Carol Marks 5000m row
5,000m
Meters
26:43.7
Time
2:40.3
Pace
264
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 118 |
December 02, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.7 | 5,000m | 2:40.3 | 85 | 592 | 24 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 24 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 24 |
| 5:29.4 | 3,000m | 2:44.7 | 78 | 569 | 24 |
| 5:41.4 | 4,000m | 2:50.7 | 70 | 542 | 23 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 27 |
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Workout Graph
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