Carol Marks 10000m row
10,000m
Meters
54:07.1
Time
2:42.3
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 1214 |
| Drag Factor | 118 |
December 05, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.1 | 10,000m | 2:42.3 | 82 | 581 | 22 |
| 10:31.9 | 2,000m | 2:37.9 | 89 | 605 | 23 |
| 10:47.9 | 4,000m | 2:41.9 | 82 | 583 | 22 |
| 10:53.2 | 6,000m | 2:43.3 | 80 | 576 | 22 |
| 11:04.0 | 8,000m | 2:46.0 | 77 | 563 | 22 |
| 10:50.1 | 10,000m | 2:42.5 | 82 | 580 | 24 |
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Workout Graph
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