Carol Marks 6000m row
6,000
Meters
33:54.5
Time
2:49.5
Pace
307
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 118 |
December 09, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.5 | 6,000 | 2:49.5 | 72 | 543 | 307 | 22 |
| 6:43.1 | 1,200 | 2:47.9 | 74 | 553 | 62 | 22 |
| 6:31.7 | 2,400 | 2:43.2 | 81 | 569 | 62 | 23 |
| 6:43.3 | 3,600 | 2:48.0 | 74 | 553 | 62 | 22 |
| 6:50.4 | 4,800 | 2:51.0 | 70 | 535 | 61 | 22 |
| 7:06.0 | 6,000 | 2:57.5 | 63 | 507 | 60 | 23 |
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Workout Graph
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