Carol Marks 10000m row
10,000m
Meters
57:00.1
Time
2:51.0
Pace
520
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 1172 |
| Drag Factor | 113 |
December 17, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.1 | 10,000m | 2:51.0 | 70 | 540 | 20 |
| 11:46.3 | 2,000m | 2:56.5 | 64 | 518 | 20 |
| 11:48.3 | 4,000m | 2:57.0 | 63 | 516 | 19 |
| 10:42.2 | 6,000m | 2:40.5 | 85 | 591 | 21 |
| 11:19.3 | 8,000m | 2:49.8 | 71 | 545 | 21 |
| 11:23.9 | 10,000m | 2:50.9 | 70 | 541 | 22 |
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Workout Graph
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