Carol Marks 10000m row
10,000m
Meters
55:52.8
Time
2:47.6
Pace
519
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1185 |
| Drag Factor | 115 |
December 18, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:52.8 | 10,000m | 2:47.6 | 74 | 555 | 21 |
| 10:34.7 | 2,000m | 2:38.6 | 88 | 601 | 21 |
| 10:54.3 | 4,000m | 2:43.5 | 80 | 575 | 20 |
| 10:48.3 | 6,000m | 2:42.0 | 82 | 582 | 21 |
| 11:45.3 | 8,000m | 2:56.3 | 64 | 519 | 21 |
| 11:50.3 | 10,000m | 2:57.5 | 63 | 515 | 22 |
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Workout Graph
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