Carol Marks 10000m row
10,000m
Meters
53:07.5
Time
2:39.3
Pace
529
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 123 |
December 19, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.5 | 10,000m | 2:39.3 | 86 | 597 | 20 |
| 10:30.5 | 2,000m | 2:37.6 | 89 | 607 | 20 |
| 10:32.2 | 4,000m | 2:38.0 | 89 | 605 | 19 |
| 10:59.0 | 6,000m | 2:44.7 | 78 | 569 | 19 |
| 10:44.9 | 8,000m | 2:41.2 | 84 | 587 | 21 |
| 10:21.0 | 10,000m | 2:35.2 | 94 | 621 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.