Carol Marks 10000m row
10,000m
Meters
57:21.8
Time
2:52.0
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 115 |
December 20, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:21.8 | 10,000m | 2:52.0 | 69 | 536 | 20 |
| 11:33.9 | 2,000m | 2:53.4 | 67 | 530 | 21 |
| 11:07.5 | 4,000m | 2:46.8 | 75 | 559 | 21 |
| 11:50.8 | 6,000m | 2:57.7 | 62 | 514 | 20 |
| 11:40.5 | 8,000m | 2:55.1 | 65 | 524 | 21 |
| 11:09.1 | 10,000m | 2:47.2 | 75 | 557 | 21 |
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Workout Graph
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