Carol Marks 7600m row
7,600m
Meters
42:58.6
Time
2:49.6
Pace
391
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 120 |
December 22, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.6 | 7,600m | 2:49.6 | 72 | 546 | 21 |
| 9:17.9 | 1,600m | 2:54.3 | 66 | 527 | 21 |
| 9:21.4 | 3,200m | 2:55.4 | 65 | 523 | 21 |
| 9:14.0 | 4,800m | 2:53.1 | 67 | 532 | 21 |
| 9:02.3 | 6,400m | 2:49.4 | 72 | 547 | 21 |
| 6:02.9 | 7,600m | 2:31.2 | 101 | 648 | 21 |
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Workout Graph
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