Carol Marks 13:00 row
2,240m
Meters
13:00.1
Time
2:54.1
Pace
114
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 109 |
July 12, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.1 | 2,240m | 2:54.1 | 66 | 528 | 20 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 13:00.1 | 456m | 3:17.4 | 45 | 456 | 20 |
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Workout Graph
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