Carol Marks 16:59 row
3,011m
Meters
16:59.3
Time
2:49.2
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 111 |
July 15, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.3 | 3,011m | 2:49.2 | 72 | 548 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 16:59.3 | 277m | 3:35.3 | 35 | 420 | 21 |
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