Carol Marks 1:00:06 row
10,513m
Meters
1:00:06.5
Time
2:51.5
Pace
546
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 102 |
July 18, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 10,513m | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 1:00:00.0 | 483m | 5:10.5 | 12 | 340 | 20 |
| 1:00:06.5 | 8m | 6:46.2 | 5 | 317 | 0 |
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Workout Graph
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