Carol Marks 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 115 |
July 24, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 26 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 27 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 26 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 26 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 27 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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