Carol Marks 20:00 row
3,787m
Meters
20:00.0
Time
2:38.4
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 126 |
July 30, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,787m | 2:38.4 | 88 | 602 | 21 |
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 21 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 21 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 22 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 21 |
| 20:00.0 | 773m | 2:35.2 | 94 | 621 | 22 |
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Workout Graph
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