Carol Marks 10:00 row
1,985
Meters
10:00.0
Time
2:31.1
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 151 |
July 30, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 106 | 22 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 21 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 22 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 22 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 22 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 |
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Workout Graph
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