Carol Marks 6000m row
6,000
Meters
34:31.6
Time
2:52.6
Pace
306
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 93 |
July 31, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.6 | 6,000 | 2:52.6 | 68 | 531 | 306 | 20 |
| 7:10.8 | 1,200 | 2:59.5 | 61 | 501 | 60 | 20 |
| 6:54.1 | 2,400 | 2:52.5 | 68 | 539 | 62 | 20 |
| 6:51.5 | 3,600 | 2:51.4 | 69 | 533 | 61 | 20 |
| 7:00.5 | 4,800 | 2:55.2 | 65 | 522 | 61 | 20 |
| 6:34.7 | 6,000 | 2:44.4 | 79 | 565 | 62 | 22 |
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Workout Graph
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