Carol Marks 10000m row
10,000m
Meters
57:29.7
Time
2:52.4
Pace
512
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 93 |
August 01, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:29.7 | 10,000m | 2:52.4 | 68 | 534 | 20 |
| 11:19.6 | 2,000m | 2:49.9 | 71 | 545 | 21 |
| 11:15.2 | 4,000m | 2:48.8 | 73 | 550 | 21 |
| 11:48.6 | 6,000m | 2:57.1 | 63 | 516 | 20 |
| 11:46.3 | 8,000m | 2:56.5 | 64 | 518 | 20 |
| 11:19.9 | 10,000m | 2:49.9 | 71 | 545 | 22 |
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Workout Graph
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