Carol Marks 18:03 row
3,166m
Meters
18:03.1
Time
2:51.0
Pace
162
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 91 |
August 05, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.1 | 3,166m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 18:03.1 | 454m | 3:21.6 | 43 | 446 | 21 |
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