Carol Marks 22:42 row
4,015
Meters
22:42.1
Time
2:49.6
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 112 |
August 23, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.1 | 4,015 | 2:49.6 | 72 | 544 | 206 | 22 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 22:42.1 | 393 | 3:26.2 | 40 | 421 | 19 | 20 |
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Workout Graph
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