Carol Marks 10000m row
10,000m
Meters
52:45.7
Time
2:38.2
Pace
530
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 116 |
August 28, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:45.7 | 10,000m | 2:38.2 | 88 | 603 | 21 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 22 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 21 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 23 |
| 11:15.6 | 8,000m | 2:48.9 | 73 | 549 | 20 |
| 10:40.6 | 10,000m | 2:40.1 | 85 | 593 | 21 |
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Workout Graph
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