Carol Marks 15000m row
15,000m
Meters
1:21:05.5
Time
2:42.1
Pace
785
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 1618 |
| Drag Factor | 122 |
September 04, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:05.5 | 15,000m | 2:42.1 | 82 | 582 | 19 |
| 16:14.4 | 3,000m | 2:42.4 | 82 | 581 | 20 |
| 16:22.9 | 6,000m | 2:43.8 | 80 | 574 | 20 |
| 16:01.6 | 9,000m | 2:40.2 | 85 | 592 | 19 |
| 16:38.4 | 12,000m | 2:46.4 | 76 | 561 | 20 |
| 15:48.1 | 15,000m | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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