Thomas Nelson 5:05 row
1,118m
Meters
5:05.5
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 110 |
January 25, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,118m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 |
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