Thomas Nelson 10:17 row
2,030m
Meters
10:17.7
Time
2:32.1
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 108 |
January 25, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,030m | 2:32.1 | 99 | 642 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:17.7 | 58m | 2:32.5 | 99 | 639 | 17 |
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Workout Graph
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