Thomas Nelson 2:59 row
507m
Meters
2:59.9
Time
2:57.4
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 111 |
February 29, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 507m | 2:57.4 | 63 | 515 | 17 |
| 2:59.9 | 508m | 2:57.0 | 63 | 516 | 17 |
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