Thomas Nelson 3:06 row
508m
Meters
3:06.2
Time
3:03.2
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 111 |
March 22, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 508m | 3:03.2 | 57 | 495 | 24 |
| 3:06.2 | 509m | 3:02.9 | 57 | 496 | 24 |
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