Thomas Nelson 2000m row
2,000
Meters
9:21.4
Time
2:20.3
Pace
114
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 112 |
March 29, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,000 | 2:20.3 | 127 | 731 | 114 | 20 |
| 2:40.5 | 500 | 2:40.5 | 85 | 583 | 26 | 23 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 20 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 19 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 19 |
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Workout Graph
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