Thomas Nelson 1:55 row
254m
Meters
1:55.5
Time
3:47.3
Pace
12
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 111 |
March 23, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 254m | 3:47.3 | 30 | 402 | 16 |
| 1:55.5 | 255m | 3:46.4 | 30 | 403 | 16 |
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