Thomas Nelson 3:00 row
505m
Meters
3:00.7
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 111 |
April 11, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 505m | 2:58.9 | 61 | 510 | 20 |
| 3:00.7 | 505m | 2:58.9 | 61 | 510 | 20 |
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Workout Graph
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