Thomas Nelson 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 114 |
April 14, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 22 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 23 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 24 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 22 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 22 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |
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Workout Graph
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