Thomas Nelson 2:59 row
509m
Meters
2:59.3
Time
2:56.1
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 113 |
April 14, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 509m | 2:56.1 | 64 | 520 | 16 |
| 2:59.3 | 509m | 2:56.1 | 64 | 520 | 16 |
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