Thomas Nelson 26:47 row
5,548
Meters
26:47.8
Time
2:24.8
Pace
308
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 112 |
April 22, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.8 | 5,548 | 2:24.8 | 115 | 689 | 308 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 26:47.8 | 332 | 2:42.3 | 82 | 567 | 17 | 18 |
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Workout Graph
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