Thomas Nelson 2:16 row
260m
Meters
2:16.9
Time
4:23.2
Pace
13
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 106 |
April 25, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 260m | 4:23.2 | 19 | 366 | 16 |
| 2:16.9 | 261m | 4:22.2 | 19 | 366 | 16 |
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