Thomas Nelson 1:34 row
253m
Meters
1:34.4
Time
3:06.5
Pace
12
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 15 |
Stroke Count | 24 |
Drag Factor | 112 |
April 30, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34.4 | 253m | 3:06.5 | 54 | 485 | 15 |
1:34.4 | 254m | 3:05.8 | 55 | 487 | 15 |
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