Thomas Nelson 1:34 row

253m

Meters

1:34.4

Time

3:06.5

Pace

12

Calories

Average Watts54
Calories Per Hour485
Stroke Rate15
Stroke Count24
Drag Factor112

April 30, 2020 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.4 253m 3:06.5 54 485 15
1:34.4 254m 3:05.8 55 487 15

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Workout Graph

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