Thomas Nelson 5:05 row
1,018m
Meters
5:05.6
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 110 |
May 07, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,018m | 2:30.0 | 104 | 656 | 22 |
| 5:05.6 | 1,018m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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