Thomas Nelson 500m row
500m
Meters
1:47.0
Time
1:47.0
Pace
35
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 112 |
May 21, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 29 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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