Thomas Nelson 1:15 row
250m
Meters
1:15.5
Time
2:31.0
Pace
13
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 111 |
June 01, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 19 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 19 |
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Workout Graph
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