Thomas Nelson 1:39 row
250m
Meters
1:39.0
Time
3:18.0
Pace
12
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 109 |
May 29, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 250m | 3:18.0 | 45 | 455 | 16 |
| 1:39.0 | 251m | 3:17.2 | 46 | 457 | 16 |
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