Thomas Nelson 1:16 row
253m
Meters
1:16.7
Time
2:31.5
Pace
13
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 113 |
June 09, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 253m | 2:31.5 | 100 | 645 | 19 |
| 1:16.7 | 254m | 2:30.9 | 102 | 649 | 19 |
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Workout Graph
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