Thomas Nelson 1:30 row
256m
Meters
1:30.9
Time
2:57.5
Pace
13
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 109 |
June 11, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 256m | 2:57.5 | 63 | 515 | 20 |
| 1:30.9 | 257m | 2:56.8 | 63 | 517 | 20 |
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