Thomas Nelson 1:16 row

257m

Meters

1:16.6

Time

2:29.0

Pace

14

Calories

Average Watts106
Calories Per Hour663
Stroke Rate19
Stroke Count23
Drag Factor110

June 12, 2020 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.6 257m 2:29.0 106 663 19
1:16.6 258m 2:28.4 107 668 19

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Workout Graph

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