Thomas Nelson 1:16 row
257m
Meters
1:16.6
Time
2:29.0
Pace
14
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 110 |
June 12, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 257m | 2:29.0 | 106 | 663 | 19 |
| 1:16.6 | 258m | 2:28.4 | 107 | 668 | 19 |
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Workout Graph
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