Thomas Nelson 1:16 row

257m

Meters

1:16.5

Time

2:28.8

Pace

14

Calories

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count23
Drag Factor111

June 17, 2020 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.5 257m 2:28.8 106 665 19
1:16.5 258m 2:28.2 107 669 19

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Workout Graph

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