Thomas Nelson 1:15 row

252m

Meters

1:15.7

Time

2:30.1

Pace

13

Calories

Average Watts103
Calories Per Hour655
Stroke Rate24
Stroke Count30
Drag Factor112

June 17, 2020 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.7 252m 2:30.1 103 655 24
1:15.7 253m 2:29.6 105 659 24

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Workout Graph

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