Thomas Nelson 3:00 row
506m
Meters
3:00.7
Time
2:58.5
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 109 |
June 18, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 506m | 2:58.5 | 61 | 511 | 18 |
| 3:00.7 | 506m | 2:58.5 | 61 | 511 | 18 |
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Workout Graph
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