Thomas Nelson 2:25 row

503m

Meters

2:25.5

Time

2:24.6

Pace

28

Calories

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count51
Drag Factor111

June 18, 2020 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.5 503m 2:24.6 116 698 21
2:25.5 503m 2:24.6 116 698 21

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Workout Graph

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