Thomas Nelson 2:29 row

504m

Meters

2:29.7

Time

2:28.5

Pace

27

Calories

Average Watts107
Calories Per Hour667
Stroke Rate19
Stroke Count46
Drag Factor109

June 22, 2020 08:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 504m 2:28.5 107 667 19
2:29.7 505m 2:28.2 107 669 19

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Workout Graph

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