Thomas Nelson 2:29 row

512m

Meters

2:29.1

Time

2:25.6

Pace

28

Calories

Average Watts113
Calories Per Hour690
Stroke Rate23
Stroke Count56
Drag Factor125

June 22, 2020 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.1 512m 2:25.6 113 690 23
2:29.1 513m 2:25.3 114 692 23

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Workout Graph

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