Thomas Nelson 18:01 row
3,559m
Meters
18:01.3
Time
2:31.9
Pace
194
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 110 |
June 26, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.3 | 3,559m | 2:31.9 | 100 | 643 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 18:01.3 | 507m | 2:58.7 | 61 | 510 | 19 |
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Workout Graph
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