Thomas Nelson 1:15 row
250m
Meters
1:15.3
Time
2:30.6
Pace
13
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 140 |
July 02, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 250m | 2:30.6 | 102 | 652 | 25 |
| 1:15.3 | 251m | 2:30.0 | 104 | 656 | 25 |
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