Thomas Nelson 1:36 row
256m
Meters
1:36.0
Time
3:07.5
Pace
12
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 109 |
July 01, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 256m | 3:07.5 | 53 | 482 | 18 |
| 1:36.0 | 257m | 3:06.7 | 54 | 484 | 18 |
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