Thomas Nelson 1:14 row
255m
Meters
1:14.9
Time
2:26.8
Pace
14
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 111 |
July 07, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 255m | 2:26.8 | 110 | 680 | 19 |
| 1:14.9 | 256m | 2:26.2 | 112 | 684 | 19 |
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Workout Graph
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