Thomas Nelson 1:15 row
253m
Meters
1:15.8
Time
2:29.8
Pace
13
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 110 |
July 09, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.8 | 253m | 2:29.8 | 104 | 658 | 18 |
| 1:15.8 | 254m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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